This page will be updated regularly to give you all the information !
Names of Participants in alphabetical order
First Edition
of the
Quartier Marnix
because this route is easy to do by bike !
ACBikes Overijse welcomes you for a bike checkup. Whether you’re a seasoned cyclist or a novice, their team is here to ensure your ride is ready to conquer the roads safely.
In addition to their verification service, they will give you valuable advice on bicycle safety.
Welcome Saturday, May 24 from 2 p.m. to 5 p.m.
to start the bike ride off right !
Brusselsesteenweg, 343 – 3090 Overijse
www.acbikes.be
Coaching, Constellations systémiques & familiales, Equi-Coaching
welcomes you!
Overijse
Psychologue & Business Coach
welcomes you!
Pastel artist Dorothea Schulz grew up in an artistic environment thanks to her mother, who was passionate about art history, and her father, who was a museum-goer. From her early teens, she copied paintings in graphite, keeping a record of her work.
At fifteen, she discovered pastels and spent all her birthday money on a box of Schmincke, launching a lifelong passion. After a break for her studies and family life, she turned to photography.
In 2007, she returned to art with a four-year drawing course and rediscovered pastels, which became her sole means of expression. Dorothea Schulz has attended workshops around the world and studied with renowned pastel artists. An active member of the PastelGuild of Europe since 2011, she has been its president since 2015 and has exhibited her work in Brussels and internationally.
Dorothea Schulz opens the doors of my house for the duration of the Art & Well-being Tour to show you her paintings
Dorothea Schultz welcomes you both days!
An Innovative Sports Class with Matthew: An Event Not to Be Missed !
Join a 15-minute class led by Matthew, a passionate sports instructor. This dynamic activity offers activities for all levels.
Explore “Movement and Agility” to improve your coordination, or opt for “Combined Movement, Breathing, and Stretching” for a relaxing approach. Fitness enthusiasts will enjoy “Functional Fitness” with weightlifting and strength training.
Matthew will also incorporate boxing and martial arts elements, offering a complete experience. It’s the perfect opportunity to exercise, learn, and meet other enthusiasts !
Welcome Saturday, May 24, from 2:30 p.m. to 5 p.m.
Jack Jazal, Jhercollection 25
Talented painter Jack Jazal invites you to step into his creative world during the Artistic Tour. He will reveal his works, a testament to his journey and passion for painting. This is a unique opportunity to immerse yourself in his colorful world and appreciate the beauty of his creations. Don’t miss this wonderful discovery, which promises to awaken your senses and enrich your appreciation of art!
Jack welcomes you both days !
Ruhlplein 3, Overijse
Pilates Workshop: A Journey to Well-Being
In a world where wellness is essential, Pilates workshops are proving to be an effective method for toning the body and strengthening muscles. Whether on a mat or in a seated position, this gentle practice allows for deep work while offering numerous benefits.
Pilates isn’t just about toning; it integrates seamlessly with other sports, improving the performance of athletes, whether they’re golfers, runners, or swimmers. By strengthening core muscles, it also helps prevent injuries and protect the back, while improving posture.
These workshops also offer a moment of rejuvenation, essential for mental well-being in an often stressful daily life.
Sophro/Neuro Workshops: An Exploration of the Mind
At the same time, sophrology and behavioral neuroscience workshops invite you to explore the workings of your mind. By combining relaxation and scientific knowledge, these sessions promote reflection and personal transformation.
In short, whether through Pilates or sophrology, these enriching experiences cultivate a balance between body and mind, promoting overall well-being.
An aquaponic greenhouse: food autonomy within reach
The aquaponic greenhouse with the MyFarm kit offers an innovative solution for growing fruits and vegetables year-round, except in winter. This system requires little space and resources.
It includes a fish pond and vertical growing towers, which can accommodate up to 40 plants per m², such as leafy vegetables and fruits. The fish feed the water with nutrients, which are then used for the plants, creating a beneficial cycle.
This sustainable approach allows us to harvest fresh produce while respecting the environment, making the MyFarm greenhouse an ideal tool for food self-sufficiency.
Sunday, May 25 from 2 p.m. to 4 p.m. with demonstration at 2 p.m.
designer of 18-carat gold and 925 silver jewelry; with precious and semi-precious stones. Creation, Upcycling, Repair
Valérie welcomes you on Sundays !
Stobbaertsdreef
valerie@viloudrey.com
www.viloudrey.com
VND 17
Come support the scouts !
Giulia and Elise welcome you !
Marnix
During Le Parcours, Culture Kids is promoting a creative workshop for young and old budding travelers to share with the family. Entitled “Postcards from around the world,” this fun activity will invite young and old to learn the art of scrapbooking by making their own postcard inspired by a corner of the world.
On the agenda: cutting, collage, composition… everyone can give free rein to their creativity by drawing inspiration from distant landscapes, iconic monuments, or scenes from other places. A wonderful way to escape, while gently preparing the mind for the summer holidays.
The workshop will also feature a guided tour of the premises, with explanations about the activities. A poetic and participatory experience, where art becomes a passport to the imagination.
Welcome Saturday 24 and Sunday 25 May from 2 p.m. to 5 p.m.
Prins Karellaan 45 – 3090 Overijse p.croonenberghs@culturekids.be
www.culturekids.be
Hatha Yoga teacher, I have been offering classes in Les Châtaigniers for 4 years, every Wednesday morning and evening, as well as Friday morning. Each session is an invitation to take a moment for yourself, to reconnect with your body, to take the time to breathe mindfully and to find your vital energy. I also offer family yoga sessions one Sunday per month, a wonderful opportunity to share a special moment with your child(ren), grandchildren, nephews, nieces or close friends. At the same time, after a 4-year training in energy treatments at Jan Janssen and facial treatments at Louise Sepulchre, I accompany those who wish it with personalized energy treatments, which I combine with a relaxing facial treatment, for deep relaxation and a rebalancing of the body and mind. The facial treatment is a lifting and regenerating manual treatment, I use manual lympho-energetic drainage techniques, lifting massage, stimulation of energy points with digito-pressure. The products used, created by Josiane Laure, are simply incredible. Energy healing works to rebalance your entire being (especially the chakras) and contributes to your physical, mental, emotional, and spiritual harmony (stress, fatigue, anxiety, burnout, blockages, etc.).
Saturday, May 24 from 3 p.m. to 4 p.m. a discovery session of yoga and bio-energetic exercises
To be sure of having a place at the workshop, send an email to valerie@viloudrey.com
Eiken Place
www.facebook.com/caroline.miecret
Lucie, between well-being and colors: when lymphatic drainage meets painting
A former journalist turned wellness practitioner, Lucie has found a new way to care for others. For the past two years, she has been offering gentle support through energetic lymphatic drainage, a massage method that combines technique and sensitivity. This treatment stimulates blood and lymphatic circulation, relieves feelings of heavy legs, reduces bloating, and provides a profound feeling of lightness. “It’s a moment to refocus, to boost energy while giving yourself a real break.” But well-being, according to Lucie, doesn’t stop at touch. She is also a painter, and her vibrantly colored works find their place in the homes of those seeking to infuse light and energy into their daily lives. “Each painting is an emotion, a vibration. Lucie offers a unique and sensitive approach, where the body and soul are invited to reconnect in a caring atmosphere.
Lucie welcomes you both days!
Memlingdreef 38
luciedrainage@gmail.com
The pleasure of eating rhymes with health and simplicity
In a world where speed and instant gratification dominate our food choices, nutritional therapy is proving to be an essential holistic approach. It aims to restore the balance between our desires and our body’s true needs.
We often indulge in foods high in sugar and salt, thus compromising our well-being. However, it is possible to reconcile pleasure and health. MoonNutri offers individual consultations and cooking classes to prove that self-care can be simple.
By incorporating a few changes into our diet, managing our stress, and moving more, we can transform our health and that of those around us. Nutritional therapy isn’t just a diet; it’s a journey toward a better understanding of ourselves. Join us to savor every bite while taking care of your body.
Nutrition cooking workshop, Sunday, May 25,
a nutrition workshop at 2 p.m.
and a nutrition workshop at 3:30 p.m.
To be sure of having a place at the workshop send an email to valerie@viloudrey.com
Kastanjedreef 52 – 3090 Overijse
https://www.moonnutri.be/
moonnutritherapie@gmail.com
Mother of three children, I run two support and personal development spaces :
Les Châtaigniers, a place surrounded by nature where courses for children, training courses, workshops, yoga and Pilates classes take place…
Eiken Place, a space for collaboration and sharing, with three rooms welcoming health and wellness professionals: kinesiologist, speech therapist, coach, reflexologist, etc. as well as Dysflow, an innovative approach dedicated to learning disabilities.
I offer energy healing through crystals, sounds and essential oils, as well as reading your Human Design to help you better understand your energy, who you are, how you function, and move forward with greater clarity.
Need to slow down, refocus, or simply reconnect with yourself ?
Welcome to my world
Welcome on Sunday, May 25th, from 2 p.m. to 5 p.m., to answer all your questions regarding:
– space rentals,
– Human Design: what it is and how it can enlighten you,
– the benefits of energy healing and how it can support your daily life.
All comments are welcome, with kindness and respect i, to make this adventure an unforgettable moment!
This is a first for me and I am organizing this voluntarily, thank you in advance for your support and enthusiasm !
Handcrafted with love by
Valérie Hoffsummer – ViLouDrey creation
valerie@viloudrey.com